Father, we pray your strength over Jof; we speak a peace that passes all understanding, a peace of mind that brings total health to every part of the bodey. Your word says that a heart at peace gives life to the body. Help this person to daily cast his/her cares upon you; and we bind any evil forces that may be attacking his/her mind and body. Let your blood cover this person daily. In Jesus name. Amen.

One word of advice Jof: try eating unadulterated, pure honey each night before bed. It calms and sedates the body, and will normally put you to sleep in 30 to 40 minutes, according to some health experts. It's worked well for me over years. It's also known to be a source of natural energy to pick you up through the day, as opposed to energy drinks that are full of caffein, which do pick you for a moment, but will cause you to crash later on. Always try the natural stuff. Also, try listening to praise and worship music as much as possible. It always has calming effect on me. It'll stir up the peace of God from within.

God bless!